Sunday Fire with Rachel Will: Sacred Connection & Breathwork Circle

Sacred Connection & Breathwork Circle
A Journey from the Head to the Heart
Led by Donna Amber 
Step into a sacred space where you can slow down, exhale, and come home to yourself.
Through meditation, gentle partnered connection exercises, somatic practices, and a powerful shamanic breathwork journey, you’ll be guided to release anxiety, tension, stress, and stuck emotional energy stored in the body.
This experience is more than breathwork. It’s an opportunity to be truly seen, heard, and held in a supportive community. Together, we’ll create the kind of authentic connection that feels nourishing to your soul. You may arrive feeling isolated, disconnected, or guarded, but you’ll leave feeling like part of a heart-centered community where masks can fall away and your authentic self is welcomed.
Our journey includes:
• A grounding meditation to arrive fully in the present moment.
• An opening circle to bring your voice into the space.
• Gentle partnered connection exercises to cultivate trust and authentic connection.
• Somatic practices to release stored stress and tension.
• A transformative shamanic breathwork journey to clear stagnant emotional energy and reconnect with your heart.
• A beautiful closing circle to anchor your experience.
You will leave feeling lighter, more peaceful, deeply connected, and with greater access to joy, love, and the wisdom of your own heart

About Sunday Fire :
To see exactly what event is happening on a particular week, just join this Facebook group, and you will be able to not only see it, but you’ll be notified each week about it! Join here - https://www.facebook.com/share/g/1B9EGSZKgB/?mibextid=wwXIfr
Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.

Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - Westgate or join our community for exclusive classes, retreats, and workshops.