Insight Meditation Retreat: A Path to Clarity and the Cultivation of the Heart of Wisdom
This 7-night silent meditation retreat emphasizes deep vipassanā practice grounded in Buddhist teachings. Participants engage in sustained p...
Awakening Flow – Vinyasa, Massage, and Sound Healing Retreat
This spring wellness retreat combines dynamic vinyasa yoga with restorative practices, massage, and sound healing. As winter transitions to ...
Slow Flow and Sound Healing with Lauren Cohen and Emma Peck
Join Lauren and Emma for a soulful evening of nourishing movement and healing sound
SOUND BATH & ACUPUNCTURE
Chill out with soothing sounds and acupuncture vibes in this relaxing in-person session
Listening with a New Consciousness
A Guided Imagery and Music (GIM) Group Experience. What happens when we truly listen?
Spring Sound Meditation: An Evening of Sitar and Tabla
Join us for a magical evening of spring melodies and entrancing rhythms at a cozy venue in the Mission.
Reiki Level I (Shoden) Weekend Training
This immersive training is designed to help you awaken your natural healing abilities and build a strong personal connection to Reiki energy...
Gentle Yoga Flow with Khrey
Chill out and stretch with Khrey in a gentle yoga flow that’s perfect for all skill levels!
Yoga en español
Ven a relajarte y estirar el cuerpo con nuestra clase de yoga en español, ¡diversión y paz aseguradas
Fearless and Grounded: Breathwork, Cacao & Reiki for the Root Chakra
Help yourself navigate changes with grace and calm