Prana Sadhana: Breath, Movement & Meditation
Practice together to calm the body and still the mind. Sundays in Austin plus Tuesday online sessions. All levels welcome.
Walk and Heal ✨
This is a once-a-month meet up to walk and heal as we connect with other people on their healing journey.
Sunday Social: Yoga + Coffee at Pease Park ☀️
A community gathering centered around yoga and connection.
Sunday Yoga Flow
Sunday Yoga Flow
Rest as a Creative Practice | A wellness session w/ Emary Alicea
Limited to 15 participants Reserve your spot and join us for a morning of rest, creativity, and connection.
Sunday Flow on Congress
One last Sunday Flow in our beautiful venue this year (maybe ever!). Join us & preorder a locally made latte waiting with your name on it! ☕...
Yoga With Jazmin
Join us for a feel-good yoga flow with Jazmin and Fabletics, where movement meets mindfulness and you leave feeling refreshed.
Dharma Punks @ Austin Zen Center
Austin Dharma Punks: Buddhist meditation group, welcome to all, peer led. Sunday’s 11-12pm, Donations support Austin Zen Center.
Somatic Release Breathwork
Join us for an active breathwork journey with a guided playlist. Expect 25 minutes of active breath and 20 minutes of calm integration.
11/15 Mini Feel Day: Wellness & Adult Field Day
A play + wellness experience for adults with field-day–style games and grounding wellness practices to help you move, laugh, and reconnect....