Sunday Fire: Sacred Connection & Breathwork Circle

This heart-centered breathwork journey led by Donna Amber is an invitation to slow down, exhale, and come home to yourself. Through meditation, gentle connection exercises, somatic practices, and shamanic breathwork, you’ll have space to release stress, tension, anxiety, and stuck emotional energy while reconnecting with your heart.

What to Expect:

• A grounding meditation to arrive fully in the present moment
• An opening circle to share your voice and settle into the space
• Gentle partnered exercises to build trust and authentic connection
• Somatic practices to release stored stress and tension in the body
• A transformative shamanic breathwork journey to reconnect with your heart
• A beautiful closing circle to anchor your experience

This experience is more than breathwork—it’s an opportunity to feel seen, heard, and supported within a heart-centered community. You may arrive feeling disconnected or guarded, and leave feeling lighter, more peaceful, deeply connected, and more open to joy, love, and the wisdom of your own heart. ❤️ 

About Sunday Fire :
To see exactly what event is happening on a particular week, just join this Facebook group, and you will be able to not only see it, but you’ll be notified each week about it! Join here - https://www.facebook.com/share/g/1B9EGSZKgB/?mibextid=wwXIfr
Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.

Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - Westgate or join our community for exclusive classes, retreats, and workshops.