Hosted by Glow Yoga & Wellness
Celebrate the Spring Equinox with our guest teacher, North Beach local, Jennifer Barone, with a sacred ritual of rest and renewal with a deeply nourishing restorative yoga and sound healing experience.Settle into gentle, reclining restorative postures while Jennifer guides you through a soothing sound bath featuring Reiki-infused tuning forks attuned to grounding vibrations and theta-wave states, along with lyra, alchemy, and crystal singing bowls, and other magical musical instruments.
This immersive practice is designed to calm the nervous system, restore energetic balance, and invite a sense of renewal as we welcome the season of growth, vitality, and new beginnings.
About Jennifer Barone:
Jennifer is a published poet, a podcast host, an experienced Energy Flow and Restorative Yoga instructor, Reiki master, and an intuitive energy healer. Her offerings weave together gentle movement, breath awareness, and sound healing to support deep relaxation and energetic alignment.
Jenniferβs classes are known for their calming, grounding, and rejuvenating atmosphere - inviting students to reconnect with their inner wisdom and vital life force energy. She has taught classes, workshops, and retreats in New York City, San Francisco, and Marin. You can find out more at: www.innerlotus.com
You can hear her Podcast 'Voiced from the Hill' where she interviews renowned local Telegraph Hill San Francisco writers on Apple Podcast or iHeart Radio
______________________________________
Reservations: close 4h before the event on Eventbrite. If you missed the Reservation Window on Eventbrite, or you'd like to avoid Eventbrite fees - please book directly via Glow CLASS SCHEDULE
Arrivals: Please arrive at least 10 minutes before the event to set up your props - allow extra time for evening traffic. We lock the doors once the experience begins. No refunds for missed reservations.
See our FAQ before coming in
Bring: Yoga Mat
Location: 1548 Stockton Street, 2nd floor
Public Transport: the underground T-Line stop 'Rose Park Station' is a 7-minute walk away. Bus 45 stops around the corner - on Washington Square Park
Parking: If you're driving, North Beach Parking Garage is at 735 Vallejo ($5/h)
Refunds: close 1 day before the event. You may also reschedule up until 24h before, but only via our web chat www.glowyogasf.com
_____________
FEES
$35, $66 for 2 people
$49 Unlimited Classes for 1 Week
This class is included in Silver Glow Membership $85/mo, 8-class pack $240 with 12-mo expiration.
_____________________
To explore your inner landscapes and support your recovery, choose our weekly nervous system nurturing classes for the Parasympathetic, PSNS rebalancing program:
π± Friday 4:30p: Yin Melt with Hot Stones
π± Saturday 11:30a: Recovery Yoga Lab with Massage
π± Sunday 3:30p: Restore+Reiki 'Serenity'
π± Monday 7:40p: Yin Melt with Massage
π± Wed 1:10: Chakra Balancing Relaxation
π± Wed 7:40p: Restore+Reiki 'Lavender Sleep'
π± Thursday 6:30p: 'Sacred Rest' SoundBath
With LOVE,