Spring Equinox Breathwork & Sound Bath

The world is on fire yet we are still here, loving on each other, caring for each other, and doing our best to stay true to ourselves in the face of it all. Give some of that love and care back to yourself. Join me for the Spring Equinox Breathwork & Sound Bath on Saturday, March 21st!

The light is finally returning. Together we'll call in the energy of spring and renewal! Come join me for a powerful and transformative breathwork session followed by a deeply restorative sound bath.

The session will last approximately an hour and a half. After roughly 30 minutes of active, guided breathwork, allow yourself to let go and be immersed in a deeply restorative gong and sound bath.

It's ideal to do breathwork with less in your stomach, so I suggest not eating at least 2 hours before class.

Yoga mats, bolsters, and blankets are provided. Please feel free to bring extra cozy blankets, loose comfy layers, and warm socks. You may also want to bring your own mat for extra padding.