Refuel & Recharge: The Quiet of Ratna Ling

A weekend getaway offering mindful time out featuring yoga, meditation, and community. Participants engage in dynamic yoga flows, guided meditations, and dharma talks to renew, realign and rejuvenate.

Schedule

• Friday: 3–4pm arrival; 4:15–5:45pm opening practice; 6pm dinner; 7–7:45pm welcome gathering
• Saturday: 7:30–8am sunrise meditation; 8–8:45am breakfast; 9–11am morning session; 12:15–1pm lunch; 1–4pm free time; 4:15–5:50pm afternoon session; 6pm dinner; 7pm evening gathering
• Sunday: 7:30–8am sunrise meditation; 8:15–10am closing circle; 10:30–11:30am brunch; 12pm farewell

About the Teacher

Bex Urban leads classes with enthusiasm, warmth, and a gentle sense of humor, guiding students toward focus and greater self-acceptance through safe, creative sequences.

What's Included

• 4 yoga sessions
• Morning guided meditations
• Evening gatherings
• Luxury cabin accommodations with queen beds, fireplace, deck, jacuzzi tub
• All vegetarian meals (breakfast, lunch, dinner)
• Wireless internet