Mindfulness for Everyone: Cultivating Attention, Compassion, and Presence

A 5-night residential meditation retreat designed to cultivate attention, compassion, and presence. This retreat is open to practitioners of all levels and offers an accessible entry point into the practice of mindfulness meditation.

The program includes guided meditation instruction, Dharma talks, walking meditation, and opportunities for meeting with teachers. Held primarily in noble silence, the retreat provides a supportive container for deepening practice in the beautiful hills of West Marin County.

Teaching Team

• Diana Winston — Director of Mindfulness Education at UCLA's Mindful Awareness Research Center
• Dawn Mauricio
• Gullu Singh
• Jill Satterfield

Arrival: 2:30–4:30 PM on June 16. Departure: 11:00 AM on June 21. Sliding scale pricing available with scholarship rates for BIPOC and young adult practitioners.