Join Olivia and Anisha for a transformative journey weaving ancient Hindu mythology, hatha & kundalini yoga, and archetypal meditation.
Channeling the energy of Lakshmi β goddess of abundance and grace β this immersive session activates the third chakra (manipura) to identify and release the anger or frustration keeping you from aligned action and the magnetic energy of prosperity.
Workshop Schedule:
- Opening Circle: introductions
- Mythic Storytelling with Anisha
- Hatha yoga to activate the manipura chakra with Anisha
- Kundalini yoga to release energetic blocks with Olivia
- Visionary Meditation with Olivia
- Closing circle: sharing experiences
What to Bring:
- Yoga Mat
- meditation cushion/pillow for your comfort
- Journal/something to write/draw with