Cosmic Breathwork - Learning to Breathe Consciously and Cirrectly
Hosted by Mahendra
Fundamentals of Breathing: Breathe consciously and correctly to Manage Stress, reduce suffering, create more aliveness and energy
A 4-week breathwork training in San Francisco to release stress, restore vitality, and explore conscious and correct breathing for wellness.
Limited to 8–10 participants to maintain an intimate, supportive group experience.
Learn the healing power of your breath in this 4-week Cosmic Breathwork training. Explore conscious breathing and Rebirthing Breathwork to relieve stress, restore energy, and reconnect with life's deeper intelligence.
What You’ll Experience
✨ Learn to breathe properly and dismantle restricted breathing patterns, like Kyperventilation, etc..
✨Greater calm, presence, and inner peace
✨ Increased vitality and life energy
✨ Release of stress and emotional tension
✨ Optimize and expand your breathing capacity
✨ Tools for health, healing, and longevity
Who This Training Is For
This program is ideal if you:
🌿 Wants to improve your breathing habits and Optimize your breath capacity
🌿Creating a new source of Energy to cope with tiredness and burnout
🌿Want to experience deeper relaxation, healing, and inner peace
🌿 Are curious about breathwork and conscious and correct breathing practices
🌿 Feel called to explore the healing dimension of the breath
🌿 Wish to release stress and develop greater vitality and presence
🌿 Are interested in practices that support health, healing, and longevity
🌿 Feel inspired to eventually share breathwork with others
No prior experience is necessary — beginners and experienced practitioners are welcome.
What Happens in a Session
Each session includes teaching, guided breath practice, and group integration:
🌿 Gentle body awareness and relaxation practices
🌿 Learning healthy and conscious breathing techniques
🌿 Guided Cosmic Breathwork / Rebirthing Breathwork practice
🌿 Reflection, integration, and optional sharing
🌿 Daily personal practice encouraged for best results
Participants often experience deep relaxation, emotional release, clarity, and renewed vitality.
Training Dates
4 Saturday Evenings: April 4 | April 11 | April 25 | May 2
Time: 11:00 am – 2:00 pm
Optional Weekly Thursday Support Class: 1.5 hours
Location: San Francisco, CA
Contribution
Early Bird: $300 (register by March 28)
Regular Tuition: $375 (includes books)
Payment plans, work-trade agreements, and partial scholarships are available.
No one will be turned away due to lack of funds.
About the Facilitator
Mahendra is a breathwork facilitator with years of experience guiding individuals and groups in conscious breathing, healing, and spiritual growth. His approach blends traditional wisdom, modern breath awareness, and compassionate presence to help participants reconnect with their vitality and inner peace.
Safety Note
Breathwork is a wellness practice, not a substitute for medical or psychological treatment. Consult your healthcare provider if you have serious medical conditions or are pregnant. Always practice at your own pace.
Reserve Your Spot
Join us for conscious breathing, deep relaxation, and inner renewal. Spaces are limited — register early to secure your place!
What Participants Say
“I felt deeply relaxed and more connected to my breath than ever before.”
“After the session, I felt lighter, more energized, and more present.”