Lisa Smith

Lisa Smith runs sound bath sessions in Austin. Their main offering, Soundbath with Lisa, is a group sound healing experience where participants lie down and let waves of sound do the work. If you haven't tried a sound bath before, it's simpler than it sounds: you show up, get comfortable, and listen while Lisa plays singing bowls and other instruments for about an hour.

Sound healing attracts a wide range of people, from the deeply woo to the purely pragmatic, and Lisa's sessions tend to draw both. The format is low-pressure. There's no talking, no guided meditation script, no required participation beyond lying still. Most people fall into a half-sleep state somewhere in the middle.

If you're looking to try sound healing in Austin without a big production around it, Lisa's sessions are a straightforward place to start.