Cosmic Breathwork: Breathe through Anxiety
Reclaim your nervous system and then go beyond! Release limits with guided breath + H.E.2 soundscapes and Soundbath Meditation.
Breathwork & Sound Bath
Intensive breathwork session followed by a sound healing journey
The Breathwork Sound Bath
Join us tonight for a powerful experience, unlike any other. The power of Breathwork and Sound Healing are so tangible that you will be wal
GUIDED BREATHWORK + FULL SOUNDBATH
A Powerful DOUBLE SESSION: a 3-Phase Cycle-Breathing Method [Neuro-Dynamic Breathwork] combined with an Immersive SOUNDBATH Experience.
9D Breathwork
Join us for an immersive somatic breathwork experience designed to release trauma and reprogram the subconscious mind.
Breathwork and Gong Soundbath
Join Dahiana for a special two-hour session combining Kundalini-based breathwork and meditation techniques
Special Women's Day Breath Work Event (Women Only)
Release, Restore, Renew at CrossFit Whittier. Use Somatic Breathwork to drop the stress & weight. Breathe deep, let go, & recover.
Somatic wellness breathwork workshop $55
Join us for this 90-minute breathwork journey for embodiment and nervous system support. Please sign up and pay online, details below.
Wim Hof Method Fundamentals Workshop
Learn the Wim Hof Method breathing techniques to help boost energy, reduce stress and anxiety, and tap into a deeper sense of inner peace.
I Gotta Breathe Well
A grounding blend of gentle yoga and powerful breathwork to release tension, restore clarity, and reconnect to yourself.