🏔️ retreat
via Eventbrite
Wheel & Heal Wellness Retreat
Hosted by Elevation Health
Join us for a 4-hour retreat to rejuvenate your mind, body, and spirit. Immerse yourself in self discovery towards optimal wellness!
What you’ll experience during the 4 hour journey:
Sample Ancient plant medicines for the modern life from Clinical Herbalist Helen with Lab & Leaf.
Guided coaching through our Wellness Wheel & action steps towards your wellness journey
Group Connection work focused on a specific area of wellness
Nourish & Reflect Lunch
Sound Bath by Mary Lou Dimuro from the Yoga Nest Venice
Grounding Session - learn simple, grounding techniques to use at home and how essential oils can aide in grounding practices
Closing Circle & Reflection Ritual
