Spring Renewal Ceremony: Cacao & Sound Bath

A heart-opening evening to release winter’s weight and welcome the energy of spring.

As winter slowly gives way to spring, nature moves through a powerful threshold — a moment between reflection and renewal.

This ceremonial evening is an invitation to pause, reconnect with your heart, and consciously welcome the new season.

Through ceremonial cacao, and an immersive sound bath, we will create space to release the heaviness of winter and plant intentions for the months ahead. The warmth of cacao helps open the heart, while the vibrations of sound calm the mind and support deep nervous system regulation.

This experience is designed to help you slow down, reconnect inwardly, and welcome the energy of spring with clarity and intention.

What to expect

• Ceremonial cacao ritual
• Deeply restorative sound bath with crystal bowls, gong, chimes, and voice
• A calm and supportive space for renewal

No prior experience is needed. Simply come as you are and allow the evening to guide you into presence, relaxation, and inner clarity.

Meet Gaia

Gaia is a yoga therapist, sound healer and shamanic practitioner.

For Gaia, sound is more than a modality — it has become a portal for presence, healing, and divine guidance. Her work is rooted in deep intention, safety, and the belief that when the nervous system feels supported, the heart can lead again.

Instagram: @wellandwhole.life