REST IS THE PRACTICE
Hosted by Well-Play Counseling & Wellbeing Center
Rest Is the Practice is a sound bath designed for people who are paying attention. In a political and social climate that demands constant awareness, action, and resilience, this space offers intentional rest—not disengagement, but restoration. Rest is not stepping away from the work; it’s how we sustain ourselves for it.
Disclaimer
This experience is not psychotherapy, medical treatment, or a substitute for mental health care. It is offered as a wellness-based, somatic rest experience and is not intended to diagnose or treat any condition. Participants are encouraged to consult their mental health or medical providers regarding individual needs. Cannabis use is optional and participants are responsible for their own choices and well-being.