Living Yoga: 10-HR Yoga Alliance Continuing Education

Living Yoga: Integrating Yogic Philosophy into Modern Life & Flow-Based Classes

10-Hour Continuing Education | Yoga Alliance

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Saturday, April 11th | 1:00 PM - 6:30 PM

Sunday, April 12th | 1:00 PM - 6:30 PM

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This two-day, 10-hour continuing education workshop invites yoga teachers to explore how the foundational teachings of yoga philosophy can be lived, embodied, and woven seamlessly into modern life and contemporary vinyasa-style classes.

This training focuses on practical integration of the Yoga Sutras, the Bhagavad Gita, and the Chakra system. We will explore how yogic wisdom informs the way we move, teach, speak, relate, and make choices in a modern world. You’ll learn how to translate timeless concepts into accessible language, intuitive sequencing, and meaningful themes that naturally arise within a flow-based asana class.

Through discussion, movement, reflection, and practice, you’ll explore how philosophy becomes lived experience—on the mat and beyond it. This workshop supports teachers in embodying yoga as a flexible, responsive system that meets the realities of contemporary life.

In this course, you will:

• Explore key teachings from the Yoga Sutras and Bhagavad Gita through a modern, embodied lens
• Understand the chakra system as a practical map for sequencing, intention, and self-inquiry
• Learn how to integrate philosophy organically into flow-based asana classes
• Develop language and themes that resonate with modern students
• Practice embodying yogic principles in daily life, teaching, and decision-making
• Gain confidence teaching philosophy in a way that feels natural, relevant, and alive

Who this training is for:

This workshop is for yoga teachers and yoga practitioners who want to make yoga philosophy deeper part of their lives.

It’s ideal for teachers & students seeking depth without dogma. Ancient wisdom translated for the modern world.

Participants receive 10 hours of Yoga Alliance Continuing Education.

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Checking In: We are located at 553 S. Lake Ave in Pasadena and will begin check-in 15 minutes before training time. Please arrive with ample time to get checked in and settled. You can park in the Pavilion's parking lot located on California Ave. There's a flight of stairs that leads up to the studio.

Please bring your own yoga mat and anything else you may need for the training, journal, water, etc. We have yoga bolsters, blankets and props available, as well as mat rentals.

Please email connect@onelifeyoga.com with any questions!

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All sales final. If you can no longer make it, please email us!