Hosted by Bohemian Way
CoreKinetic Yoga is a stylized guided vinyasa practice centered around core strength that bridges breath and flow to continuous motion. CoreKinetic Yoga uses movement and rhythm to melt space, time and sound together providing a unique means of being available in the present moment.
This workshop centers rigor and freedom. Be ready to sweat and build muscle with assisted practice time to deepen and strengthen your postures. This workshop also features a vocal soundbath for grounding to conclude the experience