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Breathe Long Beach: A Curated 3 Day Retreat Experience

Name: Breathe Long Beach: A Curated 3 Day Retreat Experience
Start: 2026-05-02T08:00
End: 2026-05-02T18:00
Location: The Cove Hotel

Hosted by Fresh Off The Yacht Catering & Events

A curated 3-day Long Beach retreat with yoga, sound baths, meditation, nourishing meals, and a flexible self-guided flow.

Rooted in intentional movement, nourishing food, restorative experiences, and meaningful connection, this retreat offers guests the opportunity to slow down, reset, and reconnect — without rigid structure or pressure.

Retreat tickets include access to the full retreat experience but do not include overnight accommodations, which may be added separately.

How the Retreat Flows

Guests will receive a beautifully designed Retreat Guidebook outlining the full schedule of offerings, allowing each guest to participate in a self-guided retreat flow at their own pace.

After shared opening and closing moments, guests are invited to explore scheduled experiences that resonate most, creating a personalized and intentional retreat journey.

Welcome Bag Experience

Every guest will receive a curated Welcome Bag, thoughtfully assembled to support the retreat experience and serve as a lasting keepsake.

Each bag includes:

• A branded keepsake water bottle

• The Retreat Guidebook + Journal

• Comfort eye masks for sound bath experiences

• Face masks and self-care essentials

• Curated items and gifts from participating local business sponsors

**Welcome Bag items, Essential Bag contents, menus, and ingredients are subject to change based on seasonal availability and sourcing.

Weekend Experience

Friday | May 1

Optional Welcome Mixer: Guests may arrive Friday evening and join a relaxed welcome mixer open to all retreat attendees. The evening includes complimentary elevated hors d’oeuvres and a signature non-alcoholic botanical spritz, offering a refined yet welcoming way to connect and ease into the weekend.

Saturday | May 2 — Full Retreat Day

Retreat Check-In: 6:00 AM – 8:00 AM

Guests are welcomed with light morning nourishment, including:

• Freshly brewed coffee and tea

• Smoothies and beverages

• Protein-rich breakfast bites

Opening Collective Session: 8:15 AM

The day begins with a grounding yoga and sound experience designed to gently awaken the body and set the tone for the retreat.

Self-Guided Retreat Flow: 9:00 AM - 5 PM

Following the opening session, the retreat transitions into a thoughtfully designed, self-guided flow. Guests may explore scheduled offerings throughout the day, including:

• Yoga and movement sessions

• Group Breathe Work Sessions

• Guided conversations and reflective experiences

• Sound Bath

• Guided Meditation

• Speaker-led conversations focused on mental well-being, balance, and intentional living

Optional enhancement services will be available for booking closer to the event. Participation is entirely at each guest’s discretion.

Seasonal Lunch Experience: 12:00 PM

Each guest will receive a curated seasonal lunch box, featuring a hearty sandwich or composed salad, fresh fruit, a snack, and sparkling water.

All selections are thoughtfully prepared using seasonal, organic ingredients whenever possible. Dietary preferences, including vegan options, are available upon request.

Sunday | May 3

Closing Morning Yoga: A gentle goodbye movement session to close the weekend.

Elevated Sunday Brunch (included with The Elevated Retreat Experience)

A thoughtfully prepared brunch featuring selections such as quiche and seasonal salads, eggs benedict, avocado toast, nourishing grain or granola bowls with yogurt, and fresh fruit.