1st Annual Martial Arts and Mindfulness Conference 2026

Welcome to the 1st Annual Martial Arts and Mindfulness Conference 2026!

Please join our free community workshop designed to help children and families build focus, discipline, and mental resilience in today’s distracted world. Through simple breathing techniques, mindfulness exercises, and age-appropriate lessons inspired by martial arts principles, participants will learn practical tools for attention, goal-setting, and self-regulation.

Admission is free. Open for school aged children, grades 1-6, and their families.

The first 40 families to register will receive a gift bag with a $50 Old Navy gift card. One gift bag per family.

Connect with us!

Instagram: https://www.instagram.com/martialartsandmindfulness

Tik Tok: https://www.tiktok.com/@martial_arts_mindfulness

Website: https://martialartsandmindfulness.org/