Yoga Nidra & Blue Lotus Tea Ceremony - Denver

Tickets for this event are available here: [link]

Join us for a calming evening of blue lotus tea, gentle movement, sound healing, and Yoga Nidra.

We will begin with a short lotus-inspired movement practice to release tension in the body, followed by a blue lotus tea ceremony. Blue lotus has been used for centuries in ancient traditions as a flower associated with relaxation, dreaming, and inner awareness.

From there, you’ll be guided through a Yoga Nidra practice — often called “yogic sleep” — a deeply restorative meditation where the body rests while the mind remains gently aware. Soft sound healing instruments will accompany the journey to support deep relaxation.

This experience is designed to help calm the nervous system, reduce stress, and reconnect you with a sense of inner stillness.

No meditation or yoga experience is necessary.

Participants will also receive a small dream journal to take home for reflection and integration.

What to expect:
• gentle movement
• blue lotus tea ceremony
• guided Yoga Nidra meditation
• sound healing
• journaling and closing circle

Please bring comfortable clothing and anything you’d like for resting (yoga mat, blanket, pillow, eye mask if you have one).

Spots are limited!

remember to save your spot, space is limited. Buy tickets here

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