Hosted by MOMVNT WELLNESS
Saturday, August 8th at 9:30am
Join us for an uplifting wellness experience designed to help you move, unwind, and reconnect.
Led by Kathlyn, Founder of MOMVNT Wellness and a Certified 300-Hour Registered Yoga Teacher (RYT-300) and Fitness Instructor, this all-levels yoga class combines intentional movement, mindful breathwork, and gentle stretching to improve flexibility, strength, balance, and overall well-being.
Whether you're new to yoga or have an established practice, this welcoming class offers the perfect opportunity to slow down, relieve stress, and prioritize self-care in a supportive community setting.
Leave feeling refreshed, energized, and more connectedβto yourself and your neighbors.
We can't wait to move with you!
π Location: Outdoor Lounge Area
π Date: Saturday, August 8
β° Check-In: 9:15 AM
π§ Class: 9:30β10:15 AM (45 minutes)
π Complimentary Refreshments: Fresh fruit & water will be provided following class.
Instagram: @kathlynxmvnt
Questions? Feel free to send Kathlyn a DM on Instagram.
Presented by MOMVNT Wellness