Yoga en Familia

Movement Mondays promote physical wellness and self-expression through diverse forms of movement. Reconnect with your body, nature, and community: This season, we invite you to participate in Yoga en Familia. This bilingual, family-friendly yoga series is designed for the whole family to stretch, breathe, move, and have fun together. Through playful yoga practices and mindful movement, the program encourages connection, relaxation, and healthy living in a supportive community setting. Join us for "Yoga en Familia" cada lunes en el zocalo. We will have a few yoga mats you can borrow or feel free to bring your own! This series of yoga classes will be in our outdoor zocalo area, keep the weather in mind as you pick out your yoga clothing!