Yin Yoga Immersion: Foundations, Philosophy & Practice

Step into a deeper understanding of Yin Yoga through this comprehensive four-hour workshop designed for both teachers and dedicated practitioners.

Together, we’ll explore the foundational principles that shape an effective and meaningful yin practice. You’ll gain insight into the intentions and goals of yin yoga, the balance of yin and yang energy, and the anatomy behind long-held postures. We’ll also cover essential teaching reminders, how to use props effectively for support and accessibility, and ways to enhance your classes through sound healing, voice, and music.

The workshop concludes with a nourishing, full-body yin yoga practice, giving you the opportunity to integrate what you’ve learned in real time.

Enjoy refreshing tea and stay for a relaxed Q&A session to ask questions, share insights, and connect with the community.