Hosted by Flow Yoga Austin - Westgate
The Winter Solstice marks the longest night of the yearβa sacred turning point where we pause, exhale, and return to the quiet center within. It is a time of stillness, dreaming, and deep restoration.
Join Tej and Ray for a candlelit journey into the heart of winter. Through original music, guided Yoga Nidra, breathwork, and immersive sound healing, youβll be held in a space of warmth, wonder, and renewal.
The Journey Includes:
π
Original songs by Ray to open and close the ceremony
π« Seasonal astrology update + guided Yoga Nidra by Tej
πΆ Live music, poetry, and moments of deep stillness
π¬ Breathwork to soothe the nervous system and settle the body
π Meditation journey with kaleidoscope visuals, crystal bowls, djembe, and gong
πΌ Full sound healing immersion while resting in stillness
π Closing intention ritual and shared resonance to carry forward
π§Ί What to Bring:
Yoga mat + cozy layers
Blanket, bolster, pillow, or anything for deep comfort
Optional eye cover or journal
Water bottle
Pre-registration encouraged | Space is limited
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