Twerk Therapy

This 75 minute class is where discipline meets devotion to your body. You’ll

🍑 drop out of your overthinking brain and into your body through guided visualization, breathwork, mirror work, and nervous system regulation

🍑 learn actual twerk technique so your booty + hips can move with control + release (because it’s never been about ass size it’s about letting go)

🍑 shake loose stored stress, emotion, and tension while learning beginner friendly choreo and letting your body lead instead of forcing it

This isn’t just a dance class. It’s a recalibration. A place where you build trust and confidence with your body. Where play becomes a practice and pleasure is our new baseline

This is the year you take yourself seriously enough to play again.

See you there babe 🫶🏽