A monthly meditation dance party for women held on the first Sunday of each month. Participants engage in free-form dancing followed by centering with tea and optional sharing.
The session starts gradually, builds in intensity, then returns to calm over approximately 90 minutes. This is a substance-free, sacred space for women to move, connect, and release.
Guidelines
- Barefoot (socks acceptable)
- Comfortable clothing
- Bring a water bottle
- No drugs or alcohol
- No phones or cameras
- No scents
About the Facilitator
Bryn Danley is a somatic coach, massage therapist, and yoga therapist based in the Austin area. She facilitates The Wild Flow as a monthly gathering for women to reconnect with their bodies through free-form movement.
Contact: me@bryndanley.com | 325-668-9519