THE RESET: A 4-Day Coastal Wellness Retreat | Gulf Shores, AL

Four days. Three nights. A beautiful change of pace.

When was the last time you took a few days to do something entirely for yourself? Not to catch up on responsibilities, not to check another thing off your list, but to genuinely enjoy being alive?

THE RESET is your invitation to step away from the ordinary and into four unforgettable days on the Alabama coast.

Imagine waking up near the beach, enjoying nourishing meals, moving your body in ways that feel good, trying something new, laughing with new friends, and having plenty of room to simply enjoy the moment.

This isn’t a retreat where you’ll spend four days sitting silently or following a rigid schedule. It’s a thoughtfully curated blend of relaxation, movement, play, exploration, and connection.

What Awaits You

• Yoga & Mindful Movement: Accessible, enjoyable practices designed for a variety of experience levels.
• Sound Healing & Breathwork: Immersive experiences to encourage deep relaxation and presence.
• Acro Yoga & Play: Discover something new, challenge yourself, and have fun. Beginners are welcome!
• Thai Massage & Personalized Experiences: Enjoy individual attention and experiences tailored to you.
• Beach Time & Adventure: Soak up the coastal atmosphere, explore, or enjoy a little well-deserved downtime.
• Connection & Community: Meet wonderful people, share good conversations, and create memories that last beyond the retreat.

Two Private Sessions, Just for You

Every guest receives two personalized sessions as part of the experience:

With Margie Sanders: Choose a private yoga session or sound therapy experience.

With Brent Cotton: Choose a private acro yoga session (all levels welcome) or a Thai massage/Kama Flight experience.

These aren’t simply group classes. They’re opportunities to explore something that interests you with personalized guidance.

What’s Included

• Three nights of beautiful coastal accommodations with your own private bedroom
• All retreat meals
• Guided yoga, movement, breathwork, and sound experiences
• Two personalized private sessions
• Group activities, play, and connection
• Time to explore, relax, and enjoy Gulf Shores

Who Is This Retreat For?

You don’t need to be flexible, experienced in yoga, or even consider yourself a “wellness person.”

THE RESET is for people who enjoy new experiences, value meaningful connection, and would love a few days away from their usual routines.

Come solo, bring a friend, or join us as a couple. This is a coed retreat, and everyone is welcome.

Intentionally Small. Thoughtfully Personal.

We’re keeping this retreat small so everyone has space to feel comfortable, connected, and genuinely cared for.

Dates: November 11–14, 2026Location: Gulf Shores, AlabamaInvestment: $1,414 per person

Private bedrooms and retreat spaces are limited.

Ready for Your Reset?

Reserve your place and give yourself something wonderful to look forward to this November.

Questions? Text Margie at 314-882-3075 or visit blisshouseyoga.com.

We can’t wait to welcome you to the coast!