The Art of Receiving: A Ritual of Breath, Sound + Reiki

There is a rhythm between effort and surrender, movement and stillness, giving and receiving. The Art of Receiving is a ritual created to explore that balance and open space for something we often forget how to do: receive.

This 90 minute experience begins with a curated pranayama journey using intentional breath techniques for cleansing, balance and nervous system regulation. Rather than pushing the breath to its limits, the practice draws awareness inward, creating a gradual transition into stillness.

From there, settle into a Reiki infused sound bath, where layered instrumentation and vibration meet the intentional direction of energy through Reiki. Together, sound and energy create an immersive space for deeper awareness, integration and restoration.

Each session offers a new opportunity to return to the ritual. To breathe with intention, reconnect with balance, and become more receptive to what is already within and around us.
Breath to balance. Sound to immerse. Reiki to direct. A ritual to receive.

Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - Cedar park or join our community for exclusive classes, retreats, and workshops.