Sunday Flow on Congress

SUNDAY FLOW ON CONGRESS ☀️

There’s just something about Sundays here.

The open air. The morning light. A mat beneath you. Music playing. Familiar faces, new friends, and an hour that somehow makes the rest of your weekend feel better.

Join us for an all-levels outdoor flow starting at 10am designed to get you moving, breathing and feeling really, really good before the Sunday scaries ever have a chance.

Come solo. Bring your best friend. Make brunch plans after. Turn it into your Sunday ritual.

You don’t need to be “good at yoga.” You just need a mat and somewhere to be on a Sunday morning.

✨ Open-air outdoor yoga
✨ An energizing all-levels flow
✨ Great music + even better energy
✨ A community that actually feels like community
✨ Mats and Water provided

Your Sunday starts here.

See you on the mat. ☀️

Limited capacity, so secure your spot while you still can.
Trust us, this venue is an escape all on it's own, then add a lovely Sunday Flow into the mix.... perfection.

Want to flow for free? ✨ Each week, we’re opening 1–2 volunteer spots! Enjoy class on us, then stick around afterward to help wipe down mats and break down the space. Easy, helpful, and your ticket is covered. 🙌 Email community@swiftfitevents.com to sign up!