Sunday Fire: Sound Healing Experience

We’re slowing things down with a deeply restorative sound healing session with Preema — an opportunity to truly pause, soften, and be held in stillness.

Using soothing frequencies and gentle vibrations, sound healing works to calm the nervous system, release built-up tension, and create space for both mental and emotional reset. It’s less about doing, and more about allowing yourself to simply receive.

What to expect:
• a guided sound healing journey with Preema
• immersive, calming frequencies to help you fully relax
• a welcoming, easygoing space to unwind at your own pace
• a practice open to all — no experience needed

Come as you are, you’re always welcome here 🤍

Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - Westgate or join our community for exclusive classes, retreats, and workshops.