Sunday Fire: Somatic Breathwork

This week, Derek Lively is guiding us through something special, a Somatic Breathwork session designed to help you let go of what you've been carrying and come home to yourself. Expect to leave feeling genuinely lighter, clear-headed, and more you.

You don’t need to prepare anything or have prior experience. Just come as you are.

What to Expect:
• a guided somatic breathwork journey with a motivational edge
• a safe space to release emotional and mental tension
• opportunities to reconnect with your body and inner strength
• a welcoming, low-pressure environment
• a sense of community and shared transformation

Whether you’re looking to reset, break through personal barriers, or simply experience something new, this space is here for you.

Come early for some connection time in the lounge, 6:15-7pm.
We are looking forward to seeing you there!

About Sunday Fire :
To see exactly what event is happening on a particular week, just join this Facebook group, and you will be able to not only see it, but you’ll be notified each week about it! Join here - https://www.facebook.com/share/g/1B9EGSZKgB/?mibextid=wwXIfr
Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.

Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - Westgate or join our community for exclusive classes, retreats, and workshops.