This session is a space to just be — to lie down, switch off, and let everything soften a little. You’ll be guided by the gentle sound of crystal singing bowls, with frequencies that work quietly in the background to calm your nervous system and bring your body back into balance.
Here’s what to expect:
• We’ll start by settling in and getting comfortable, allowing your body to fully arrive in the space
• The sound of the crystal bowls will begin — soft, grounding, and deeply soothing
• You’ll gradually drop into a state of deep rest, where your mind quiets and your body can finally exhale
If you’ve been feeling a little overwhelmed, tired, or just in need of a moment for yourself… this is for you.
Come as you are 🤍
About Sunday fire:
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Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.
Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - Westgate or join our community for exclusive classes, retreats, and workshops.