Sunday Fire: QiGong for Energy, Healing & Inner Harmony
Hosted by Flow Yoga Austin - Westgate
Join Sharabella Fini as we explore QiGong, an ancient Chinese practice combining mindful movement, breathwork, and meditation to support energy flow, reduce stress, and restore balance within the body and mind.
What to Expect
- Gentle QiGong movements
- Breathwork and meditation
- Nervous system regulation
- Somatic awareness and energy flow
- A peaceful space to reconnect and restore
Come as you are and leave feeling energized, empowered, and ready to take on the week ahead.
❤️🔥 We look forward to welcoming you.
Come early for some connection time in the lounge, 6:15-7pm.
We are looking forward to seeing you there!
About Sunday Fire :
To see exactly what event is happening on a particular week, just join this Facebook group, and you will be able to not only see it, but you’ll be notified each week about it! Join here - https://www.facebook.com/share/g/1B9EGSZKgB/?mibextid=wwXIfr
Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.
Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - Westgate or join our community for exclusive classes, retreats, and workshops.