Summer Solstice Yin Yoga & Soundbath
Hosted by Lizard Yoga
Honor the energy of the Summer Solstice with an evening of deep rest, reflection, and renewal at Lizard Yoga.
Join Gabrielle Lasater & Meg Bolm on Sunday, June 21st from 6:30–8PM for a nourishing Yin Yoga & Soundbath experience designed to help you slow down, soften, and reconnect during this powerful seasonal transition.
The Summer Solstice marks the longest day of the year — a time traditionally associated with abundance, vitality, expansion, and illumination. Through grounding yin postures, mindful breath, and immersive sound healing, this practice invites you to release tension, calm the nervous system, and create space for intention, clarity, and inner balance.
Expect long-held, supported yin poses paired with soothing sound frequencies designed to guide the body into deeper states of relaxation and restoration. This all-levels experience is perfect for anyone seeking rest, energetic reset, emotional balance, or simply a peaceful way to honor the changing season.
Come as you are and allow yourself to be held in community, stillness, and sound.
All levels welcome.