STRETCH440 w/ Angelique

STRETCH440 with Angelique Karditzas

Wednesday, November 18th | 7:00 PM

Join me for this awesome collab with SWEAT440 Highland for a (free) beginner-friendly STRETCH440 yoga class designed to increase flexibility, release tension through the body, and reconnect with your breath - the perfect mid-month reset!

PLUS+ all participants new to SWEAT440 will get a free trial to come check out the workout later on!

In this class, you'll:

• Release tension throughout the body with gentle stretches
• Improve flexibility and mobility
• Support recovery from workouts and everyday activities
• Increase body awareness and mindfulness
• Leave feeling calmer, lighter, and more energized

No experience is necessary. This class is suited for all levels and is perfect for anyone looking to improve flexibility, reduce stress, and prioritize recovery.

What to wear & bring:

• Comfortable workout clothes
• Ideally no shoes (grip socks are welcome)
• Water bottle
• Yoga mat

Let's breathe, stretch, and recharge together - see you there!