Stretch, Relax Recover at South Austin's Newest Social Wellness Lounge

Your body works hard. Give it the recovery it deserves.

Join Soul Adventures ATX for a morning designed for active bodies, helping you release tension, improve mobility, and recharge through mindful movement and recovery therapies.

Whether you’re a runner, CrossFit enthusiast, cyclist, pickleball player, weekend warrior, soccer parent, fitness enthusiast, or simply someone who feels tight and tired from everyday life, this experience is designed to help you move better and feel your best.

Enjoy access to Evolve Social Wellness’s recovery lounge and explore a variety of wellness therapies designed to help your body recover and reset.

What to Expect:

10 AM- 10.30 AM- Stretch Yoga (bring a yoga mat)

10.30 AM- 12 PM- Full facility access

Full Facilities Access Includes-

• * Infrared Sauna
• * Norwegian Sauna
• * Cold Plunge
• * Compression Therapy
• * Massage Chairs
• * Red Light Therapy
• * Vibration Therapy
• * Brain Games + Neurotraining
• * Percussion Massage
• * Foam Rolling Station
• * Recovery Lounge

Whether you want to sweat, stretch, recharge, or simply relax, Evolve offers tools to help your body recover and restore.

What to Bring:

• Yoga Mat (for Yoga)
• Towel
• Swimsuit ( for sauna/cold plunge)
• Water bottle
• Comfortable clothing
  

About Evolve Social Wellness:

Evolve Social Wellness is Austin’s newest recovery and wellness destination, bringing together science-backed therapies designed to support physical recovery, stress relief, and overall well-being.

From sauna and cold therapy to compression, red light therapy, and relaxation spaces, Evolve makes recovery accessible and enjoyable.

About Soul Adventures ATX

Soul Adventures ATX creates meaningful wellness experiences that help people slow down, reconnect, and prioritize their well-being.

Through yoga, meditation, sound healing, workshops, and retreats, Soul Adventures helps busy people reduce stress, support their nervous system, and create sustainable habits for a healthier, more balanced life.

Come stretch. Relax. Recover.

Your body will thank you.