Stillness & Song: Restorative Yoga & Live Native Flute

This is your invitation to slow all the way down and rest in the musical key of Earth.

In this gentle, supported experience, restorative yoga postures will guide your body into deep rest while live Native American flute music fills the space around you. The two practices are quietly powerful on their own, but together they create something even more great.

Each pose is fully supported with props so your body can release rather than work. The flute does the rest, its resonant tones moving through the room and through you, easing the nervous system into a state it rarely gets to visit. 

Guest Flautist:

Will is an Austin-based Native American flautist whose music carries the quiet depth of tradition and land. His playing is meditative by nature, woven from the tonal language of the Native flute, an instrument built for exactly this kind of space. 
 

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