"Source In Motion" | Gabrielle Roth's 5Rhythms® Class
Hosted by Lisa Deland & The Dancing Fire Lizards
SOURCE IN MOTION is a deep dive into how energy as life-force moves through our bodies, hearts, minds, souls, and spirits. Using the maps of the 5RHYTHMS® and fueled by curiosity, we explore and broaden our movement vocabularies and experiences while deepening our personal and collective practices.
While each class is a whole and complete offering on its own, classes will build on each other, arching like the wave the 5RHYTHMS® create.
Schedule
- 6:15 PM – Extra warmup
- 6:30 PM – Class begins
- 7:00 PM – Doors close
- 8:30 PM – Class ends
About the Teacher
Dancing since 1994, certified by Gabrielle Roth in 2008, Lisa Deland is both a student and teacher of the 5RHYTHMS®.
Details
This is a sober space. Scholarships and work trade available in advance on a case-by-case basis. Please wear loose, comfortable clothing and bring a water bottle.
Parking
Park in the rear lot on Allred Drive, then follow the sidewalk to the front entrance.