SoulStatic: Somatic Strength & Emotional Release (The Soul Gym Experience)
Ticket: Zelle carrero.mag@gmail.com
SoulStatic - A Somatic Strength Experience by The Soul Gym
What if strength training could also release emotional tension stored in the body?
SoulStatic is a boutique movement experience designed to help you reconnect with your strength, regulate your nervous system, and move energy through your body.
This is not a typical workout.
At The Soul Gym, we blend intentional strength training with somatic movement, breathwork, and music to create a powerful space for embodied release and self-connection.
Through guided movement, rhythm, and controlled intensity, participants experience a deeper relationship with their body building both physical power and emotional resilience.
If you loved this experience, we’re building The Soul Gym founding community. Ask me after class about joining.
What to Expect
During SoulStatic you will experience:
• Somatic-based strength training
• Breath-guided movement
• Nervous system reset techniques
• Music-driven embodiment
• A supportive community environment
This class is designed to help you:
• Release stress and stored tension
• Reconnect with your physical power
• Improve focus and emotional balance
• Experience movement as healing
No previous experience required. All fitness levels are welcome!
Who This Is For
This experience is ideal for women in Austin who are looking for:
• A deeper connection with their body
• A wellness experience beyond traditional gyms
• Community and intentional movement
• A space to recharge mentally and physically
If you enjoy yoga, meditation, somatic work, or conscious fitness — you will likely love SoulStatic.
What to Bring
• Comfortable workout clothing
• Water bottle
• An open mind and willingness to move
About The Soul Gym
The Soul Gym is Austin’s boutique emotional fitness community combining strength training, somatic movement, and conscious gatherings to build embodied, empowered humans in a digital world.
We believe fitness is not only about physical performance — it is also about emotional release, nervous system balance, and authentic connection.
Founding Members Opportunity
This event is part of the early launch of The Soul Gym community in Austin.
Attendees will receive early access to our Founding Members Circle, which includes exclusive classes, community gatherings, and priority access to future programs.
Spots are intentionally limited to keep the experience intimate.
If you loved this experience, we’re building The Soul Gym founding community. Ask me after class about joining.