Self-Love Ceremony & Sound Journey

Self-Love Ceremony & Sound Journey is a special Friday evening workshop led by Veronica K. This 90-minute ceremony features meditation, Emotional Freedom Technique (EFT tapping), conscious breathwork, simple restorative stretching, and a calming Sound Bath.

This gathering is designed as a sacred space for self-care and self-love, weaving together multiple healing modalities into one cohesive experience:

The Ceremony Includes

• Opening meditation — Guided heart-opening meditation to set the tone
• EFT Tapping — Emotional Freedom Technique to release limiting beliefs and stuck emotions
• Conscious breathwork — Gentle breathing practices to deepen relaxation
• Restorative stretching — Simple, supported stretches to release physical tension
• Sound Bath — Extended journey with crystal singing bowls, chimes, and soothing instruments
• Closing circle — Sharing and integration

Bring a yoga mat, blanket, and pillow for comfort during the sound bath portion. Journal and pen recommended for capturing insights.

This is a special event at 3rd Eye Meditation Lounge. All are welcome.