Saturday Wellness with kayla Tizanno
Hosted by Flow Yoga - South Congress
Join us for a nourishing morning of connection, movement, and self-care. Saturday Wellness is a space to slow down, reset, and reconnect with yourself in a supportive and welcoming environment.
Each week offers a unique wellness experience, with different themes, practices, and facilitators guiding the session. Whether you're looking to move your body, calm your mind, learn something new, or simply take time for yourself, there's something here for everyone.
What to Expect:
✨ A unique wellness experience each week
✨ A welcoming and supportive community atmosphere
✨ Practices designed to support your wellbeing
✨ Opportunities to learn, reflect, and reconnect
✨ An experience suitable for all levels
Come as you are and leave feeling refreshed, inspired, and more connected to yourself.
🤍 We can't wait to welcome you.
Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - or join our community for exclusive classes, retreats, and workshops.