Saturday Wellness: EFT and Sound Bowl Integration
Hosted by Flow Yoga - South Congress
This week’s Saturday Wellness session blends EFT (Emotional Freedom Technique) and sound healing to support gentle release, expression, and reset. You’ll be guided to connect with what’s present in the body, speak it out loud, and move through it without judgment.
Rooted in modern psychology and Traditional Chinese Medicine, this experience helps you feel, release, and reset from within.
We’ll close the session with a deeply restorative sound bath to integrate the experience on a cellular level, allowing your nervous system to settle and your body to absorb the release.
What to expect:
- EFT tapping for emotional release
- Guided expression and awareness
- Sound bath integration
- Deep rest and nervous system reset
🤍 We can't wait to welcome you.
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