Saturday Wellness: Breath Expansion, Restorative, Massage, Sound Healing

Join us for a gentle evening designed to help you slow down, soften, and reconnect with yourself through movement, stillness, and sound.

What to expect:

• Gentle stretches and restorative yoga to release tension.
• Guided breathwork to expand your breath and calm the nervous system.
• Intuitive massage to encourage relaxation and support.
• Crystal singing bowls to deepen your sense of rest and integration.
• A welcoming space for all experience levels.

Come as you are and leave feeling refreshed, inspired, and more connected to yourself.

🤍 We can't wait to welcome you.

Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - or join our community for exclusive classes, retreats, and workshops.