Sacred Pause: A Community Reset at Pease Park

Step into a calming, open-air space designed for both you and your family to slow down and reconnect.

Sacred Pause is a gentle, community-centered experience where parents can take a moment to breathe, reflect, and reset—while children enjoy a nearby creative art space.

We understand that finding time for yourself isn’t always easy. This experience was created with intention to support mamas, daddies, and families, offering space for you to pause without needing to find childcare.

Through guided breathwork, light reflection, and grounding practices, you’ll be invited to release stress, quiet the mind, and reconnect with yourself—while your little ones stay engaged in a calm, creative environment.

What to Expect:

• Gentle guided breathwork
• Reflection + journaling prompts
• Light grounding practices
• A calm, supportive outdoor setting
• 🎨 A creative art table for children

Who is this For:

This experience is for:

• Parents needing a moment to reset
• Individuals seeking calm and clarity
• Families wanting a mindful, supportive space together

No prior experience is needed.
You are welcome exactly as you are.

Investment:

This is a donation-based experience

✨ Suggested donation: $10
✨ Give what you feel called to

All proceeds support the Blooming WithinHER Foundation, helping provide healing spaces and wellness resources for women and families.

👉 You can also donate here:
www.givebutter.com/bloomingwithinher

What to Bring:

• Yoga mat or blanket
• Journal + pen (optional)
• Water
• Anything to help you feel comfortable outdoors

Important Note:

• This is a family-friendly event
• Children will have access to a creative art space
• Please arrive a few minutes early to settle in
• This is a relaxed, come-as-you-are environment

You don’t need a full reset…
Sometimes you just need a moment.

This is your invitation to pause 🤍