RSVP through Sweatpals: New Arrival Gentle Flow
Hosted by Sweatpals App
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This is a FREE event. Eventbrite is used for discovery only.
Each ticket must be secured via the official RSVP link below. Eventbrite RSVPs or tickets will not be accepted at check-in.
SECURE YOUR SPOT HERE.
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Event details
a free monday morning reset for anyone craving a gentler way to enter the week 🌊✨
New Arrival blends yoga, breathwork, and intentional stillness to help you reconnect with yourself before the noise of the week fully kicks in. Think deep breaths, grounding movement, nervous system care, and the feeling of finally exhaling after carrying too much.
this class is less about performance and more about presence.
expect:
🌿 gentle movement + accessible yoga
🫁 guided breathwork
☀️ grounding energy to start your week
🤍 community without awkward pressure
🌊 a peaceful environment to reconnect and recharge
perfect if you’ve been feeling:
✨ overstimulated
✨ disconnected from your routine
✨ emotionally heavy
✨ creatively blocked
✨ like you need a softer start to monday mornings
No experience needed. Just bring yourself, a mat or towel, water, and whatever version of you shows up that morning 💛
Discover more fitness & wellness events like this near you. Explore upcoming experiences through Sweatpals.