Reclaim Your Energy: Clear, Centered & Protected

An Energetic Boundaries & Protection Experience

If you’ve been feeling tired, scattered, or like you’ve been carrying more than your own, Reclaim Your Energy offers a restorative space to reset. This immersive experience is designed to help you reconnect with yourself, strengthen energetic boundaries, and feel more clear, grounded, and supported from within.

Rather than pushing or fixing, you’ll be guided into a deeply settling and supportive environment where your system can naturally release what doesn’t belong to you. Practices are woven in to support energetic boundaries, protection, and a stronger connection to your center — allowing you to stay open without feeling depleted or overwhelmed.

This experience is intuitive, embodied, and nourishing. It meets you where you are and supports a return to inner steadiness, clarity, and energetic sovereignty, so you can move through life feeling more resourced and at ease.

What You’ll Experience

• Support in releasing energetic and emotional residue
• Practices that strengthen energetic boundaries and protection
• A deeper sense of grounding, clarity, and inner stability
• Feeling more centered, contained, and energetically supported
• Leaving with a renewed sense of presence and self-connection
   

Here is what people say: 

"...it’s like a wise internal healer carefully and profoundly restores health, peace and life." ~ Yan

"...It’s like I finally knew peace and calmness on a soul level" ~ Holly
 

How to Prepare: 
For the most supportive experience, it’s recommended to avoid eating for about one hour before the session and to wear comfortable clothing. Please arrive on time. 

Come as you are — leave feeling clearer, steadier, and more at home within yourself. 

Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - 3rd Eye or join our community for exclusive classes, retreats, and workshops.