🧘 meditation
via Eventbrite
QI GONG MOVING MEDITATION FOR RELAXATION
Hosted by Upgrade Labs 5th Street
Experience the healing power of QiGong through guided breathing, mindful movement and energy alignment designed to reduce stress.
Experience the healing power of QiGong through guided breathing, mindful movement and energy alignment designed to reduce stress, improve vitality and restore inner balance.
With Marcello Benetti an Italian Qi Gong practioner his work is shaped by years of personal practice and study with Italian philosopher Stefano Saviotti, whose teaching follows the lineage of Master Li Chaoming of Beijing. He brings this practice to others in a way that is simple, human, and rooted in everyday life.