Original Hot 26 Workshop

Deepen your practice in this focused Hot 26 workshop exploring the Standing + Floor Series. Join Stacy & Meghann for an afternoon of alignment, breakdown, breath, and understanding the “why” behind each posture.

Perfect for those looking to refine technique, build confidence, explore posture benefits and dialogue, and get all their questions answered. All levels welcome.

The room will be lightly heated, with the final 30 minutes dedicated to Q&A and discussion. A fun, supportive way to expand your practice—reserve your spot!