Neuro-Somatic Soundbath
Hosted by Dr. Gracie
Harmonize mind, soul, and nervous system.
The Neuro-Somatic Sound Bath blends relaxation techniques founded in neuroscience with somatic awareness, gentle movement and the therapeutic power of sound healing.
Dr. Gracie will guide you through peaceful breathwork, gentle body attunement, and a somatic flow designed to settle mind, body and spirit onto your mat.
Then, Maddie Brennan will lead you through a transformative sound experience, alchemizing old, stagnant frequencies into a deep sense of peace and connection.
This session supports nervous system regulation, emotional release, and a physical and spiritual opening. Liberating deeply stored tension to make room for peace, ease and a simple being-ness.
Whether you’re seeking stress relief, deeper embodiment, or an intuitive reset, this sound bath offers a sanctuary for your whole being to recalibrate and renew.
Bring a yoga mat, any props you would like to support you, your loved ones, and an open heart.
Complimentary for The Hive Practice Members, $10 for guests.
Practice members, please message The Hive for your discount code!