Mother’s Day Reset: Yin Yoga in the Sauna

Ladies, come join a slow, meditative style of yoga where poses are held in the heat for an extra deep stretch. Expect slow movements, grounding music, and supportive guidance to lengthen and loosen from Kuya's sauna and breathwork facilitator, Marina Kay.

This is a women-only event. You don’t need to be a mom to join us for Mother’s Day in the sauna, but moms are absolutely welcome.

What’s included:

• guided Yin Yoga in Kuya's cedar dry sauna.
• access to cold therapy following each round in the heat.
• community lounge access to decompress, enjoy adaptogenic lattes, or connect in the comfort of our shared space.

What to bring:

• bathing suit
• a change of clothes post class
• water bottle

(Locker rooms and showers are available)

We’re keeping the capacity small on purpose this one’s meant to feel intimate.

Grab a spot in advance! All Guests must arrive by 3:50pm.

This event is FREE for Kuya Members. $40 for Non-Members. All participants must have a ticket.

About Kuya Wellness

Kuya is a sanctuary for nervous system regulation, uniting evidence-based therapies, transformational medicines, and community-rooted experiences. We ground our care in the understanding that the nervous system is the body’s primary regulator, and meaningful healing can occur when balance and regulation is the focus.

Events are free for all members. Learn more about us at Kuya Wellness